Description

This Sweet Chicken Wings Meal offers the perfect balance of sticky glaze and tender meat that melts in your mouth with every bite. It's a quick and satisfying dish perfect for busy weeknights.

Ingredients

Scale

2.5 lbs Chicken Wings
1/2 cup Raw Honey
1/4 cup Coconut Aminos or Tamari
3 cloves Fresh Garlic
1 tablespoon Apple Cider Vinegar
1 teaspoon Toasted Sesame Oil
Sea Salt and Black Pepper to taste

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Instructions

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper
Pat the chicken wings completely dry with paper towels
In a small bowl, whisk together the honey, coconut aminos, minced garlic, apple cider vinegar, and sesame oil
Place the wings in a large mixing bowl and toss them with half of the prepared sauce until well-coated
Arrange the wings in a single layer on the baking sheet
Bake for 35 to 40 minutes, turning them halfway through
During the last five minutes, brush the remaining sauce over the wings and broil for caramelizatio
Remove from the oven and let the wings rest for a few minutes

Notes

For a crispier texture, use a wire rack set over your baking sheet.

Grate the garlic instead of mincing for a smoother glaze.

Prep Time: 10 mins
Cook Time: 40 mins
Category: Dinner
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 500 kcal
Sugar: 26g
Sodium: 580mg
Fat: 18g
Saturated Fat: 3g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 1g
Protein: 28g
Cholesterol: 100mg