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Stuffed Poblano Peppers

Stuffed Poblano Peppers


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  • Author: Emilia
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings 1x

Description

A satisfying and nourishing weeknight meal, these stuffed poblano peppers feature a mild heat and cradle a savory filling of ground beef, rice, beans, and cheese.


Ingredients

Scale

6 Large Poblano Peppers

1 lb Ground Beef (90/10)

1 medium White Onion, diced

3 Garlic Cloves, minced

1 ยฝ cups Cooked White Rice

1 (15 oz) can Black Beans, rinsed

1 (14.5 oz) can Diced Tomatoes

2 tsp Chili Powder

1 tsp Ground Cumin

2 cups Shredded Mexican Cheese Blend, divided

1 tbsp Olive Oil

Salt and Black Pepper, to taste

ยผ cup Fresh Cilantro, chopped (for garnish)


Instructions

1. 1. Prep the Peppers: Preheat your oven to 375ยฐF (190ยฐC). Slice each poblano pepper in half lengthwise. Remove the seeds and membranes. Arrange the pepper halves in a single layer in a 9×13 inch baking dish.

2. 2. Cook the Filling: Heat olive oil in a large skillet over medium-high heat. Add the onion and cook for 4-5 minutes until soft. Add the ground beef and cook until no longer pink; drain excess grease. Stir in the garlic, chili powder, cumin, salt, and pepper. Cook for one more minute until fragrant.

3. 3. Combine the Mixture: Turn off the heat. Add the cooked rice, black beans, diced tomatoes (with their juices), and 1 cup of the shredded cheese to the meat mixture. Stir to combine well. Adjust seasoning if needed.

4. 4. Stuff the Peppers: Generously spoon the filling mixture into each poblano pepper half, packing it in gently.

5. 5. Bake to Perfection: Sprinkle the remaining 1 cup of cheese over the stuffed peppers. Cover the baking dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for another 10-15 minutes, until the cheese is bubbly and peppers are tender.

6. 6. Serve and Enjoy: Let the peppers rest for about 5 minutes before serving. Garnish with fresh chopped cilantro.

Notes

Substitutions: For a vegetarian version, replace beef with an extra can of black beans or cooked lentils. Use cauliflower rice for a low-carb option, or add corn for sweetness.

Pro Tips: For easier pepper skin removal, broil or roast peppers until skin blisters, then steam in a covered bowl before peeling. Slice a thin piece off the bottom of peppers to help them sit flat in the pan. Let the peppers rest for 5 minutes after baking to allow the filling to set.

Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in a 350ยฐF (175ยฐC) oven. Freezing is not recommended.

Serving Suggestions: Serve with a side salad, a dollop of sour cream or Greek yogurt, cornbread, or tortilla chips.

  • Prep Time: 25 minutes
  • Cook Time: 50 minutes
  • Category: Dinner
  • Method: Oven
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 stuffed pepper (2 halves)
  • Calories: 501
  • Sugar: 8 g
  • Sodium: 750 mg
  • Fat: 24 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 43 g
  • Fiber: 8 g
  • Protein: 30 g
  • Cholesterol: 107 mg