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Savory Slow Cooked Chicken Wings Bites

Savory Slow Cooked Chicken Wings Bites


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  • Author: Naval
  • Total Time: 4 hours 20 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Savory Slow Cooked Chicken Wings Bites provide a melt-in-your-mouth texture and a deep, umami-rich flavor profile, bridging the gap between indulgent flavors and nutrient density. These wings are high in bioavailable protein and collagen, crafted with clean ingredients.


Ingredients

Scale

3 lbs Pasture-Raised Chicken Wings (Split)
1/2 cup Coconut Aminos
2 tbsp Raw Apple Cider Vinegar
4 cloves Fresh Minced Garlic
1 tbsp Fresh Grated Ginger
2 tbsp Raw Honey or Maple Syrup
1 tsp Smoked Paprika
Sea Salt and Black Pepper to taste


Instructions

  1. Pat the chicken wings dry with a paper towel and place them into the basin of your slow cooker
  2. In a medium glass bowl, combine the coconut aminos, apple cider vinegar, minced garlic, grated ginger, raw honey, and smoked paprika
  3. Pour the sauce over the wings in the slow cooker, tossing to coat each piece thoroughly
  4. Cover and set the slow cooker to Low for 4 to 5 hours or High for 2.5 hours
  5. (Optional) Broil the wings on high for 3-5 minutes until the skin bubbles and turns golden brow
  6. Simmer the remaining liquid in a small saucepan until thickened into a glaze, then drizzle it over the wings
  7. Garnish with fresh green onions or sesame seeds before serving

Notes

Use high-quality ingredients for best flavor and nutrition.

Avoid overcrowding the slow cooker to ensure even cooking.

For extra crispiness, finish in the oven.

  • Prep Time: 20 mins
  • Cook Time: 4-5 hours
  • Category: Dinner
  • Method: Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 4-5 wings
  • Calories: 320 kcal
  • Sugar: 6g
  • Sodium: 540mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 100mg