Description
Refreshing Detox Water is a crisp, vibrant alternative to sugary beverages, featuring a blend of cucumber, lemon, mint, and ginger for optimal hydration and a symphony of flavors.
Ingredients
Scale
2 liters Filtered Water
1 medium Organic Cucumber, sliced
2 large Organic Lemons, sliced
1/2 cup Fresh Mint Leaves
1 inch Fresh Ginger, peeled and sliced
Ice Cubes (optional)
Instructions
- Wash the cucumber, lemons, and mint thoroughly
- Slice the cucumber and lemons into thin rounds, and slice the ginger into thin coins
- Muddle the mint leaves slightly to release essential oils
- Layer the cucumber slices, lemon rounds, ginger, and mint in a large glass pitcher
- Pour 2 liters of cold, filtered water over the ingredients and stir gently
- Refrigerate the pitcher for 2-4 hours to allow flavors to infuse
- Serve the Refreshing Detox Water in individual glasses and add ice if desired
Notes
Use organic produce to avoid pesticide residues.
The infusion can be left in the fridge for up to 24 hours; remove lemon slices after 12 hours to avoid bitterness.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Beverage
- Method: Infusion
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 5 kcal
- Sugar: 0g
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg