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Lemon Garlic Chicken

Lemon Garlic Chicken


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  • Author: Lina
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A speedy, sensational Lemon Garlic Chicken recipe that comes together in under 30 minutes, featuring juicy chicken infused with bright lemon and savory garlic.


Ingredients

Scale

1.5 lbs Boneless Skinless Chicken Breasts
2 medium Fresh Lemons
46 cloves Fresh Garlic
2 tbsp Olive Oil
1/2 cup Chicken Broth
2 tbsp Fresh Parsley
1 tsp Dried Oregano
Salt and Black Pepper to taste
1/4 tsp Red Pepper Flakes (optional)


Instructions

  1. Prep the Chicken: Pound chicken breasts to an even 1/2-inch thickness and pat dry
  2. Season the Chicken: Season both sides of the chicken with salt, pepper, and oregano
  3. Make the Marinade/Sauce Base: Combine lemon zest, minced garlic, and red pepper flakes in a small bowl
  4. Sear the Chicken: Heat olive oil in a skillet over medium-high heat and sear chicken for 4-5 minutes per side
  5. Build the Sauce: Add lemon zest and garlic mixture to the skillet and sauté until fragrant
  6. Deglaze and Simmer: Pour in chicken broth and lemon juice; scrape browned bits and simmer for 2-3 minutes
  7. Combine and Serve: Return chicken to skillet, spoon sauce over it, garnish with parsley, and serve

Notes

Ensure chicken is patted dry for a good sear.

Do not overcrowd the pan while cooking.

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Category: Dinner
  • Method: Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 320 kcal
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 45g
  • Cholesterol: 110mg