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Grilled Salmon with Lemon

Grilled Salmon with Lemon


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  • Author: Amir
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Grilled Salmon with Lemon is a masterclass in contrasting textures, featuring a smoky crust and buttery interior enhanced by the acidity of fresh lemon.


Ingredients

Scale

4 (6-ounce) portions Salmon Fillets
2 large Fresh Lemons
2 tablespoons Extra Virgin Olive Oil
1 teaspoon Kosher Salt
1/2 teaspoon Black Pepper
1 tablespoon Fresh Dill or Parsley, chopped
1/2 teaspoon Garlic Powder


Instructions

  1. Prep the Grill: Clean your grill grates thoroughly and preheat to medium-high heat (about 400°F)
  2. Temper the Fish: Remove the salmon from the refrigerator 15 minutes before cooking
  3. Dry and Season: Pat the salmon fillets dry, rub with olive oil, and season with salt, pepper, and garlic powder
  4. First Contact: Place the salmon skin-side down on the grill and cook for about 4-5 minutes without moving
  5. The Flip: Carefully flip the fillets once a crust has formed
  6. The Citrus Finish: Squeeze fresh lemon juice over the fillets during the last 2 minutes of cooking
  7. Check Temperature: Ensure the internal temperature reaches 125°F for medium-rare or 135°F for medium
  8. Rest: Remove from the grill and let it rest for 3 minutes before serving

Notes

Use high-quality, fresh salmon for the best results.

Brining the salmon before grilling can help keep it moist.

Cooking time is more effective when 60% is spent on the skin side.

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Category: Dinner
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 320 kcal
  • Sugar: 0 g
  • Sodium: 450 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 34 g
  • Cholesterol: 70 mg