EASY TOMATO FETA SOUP

There’s a certain kind of quiet magic that happens in my kitchen around 5 PM. It’s that witching hour where my three kids are getting hangry, homework is scattered across the table, and my own energy is starting to dip. On those days, I don’t have time for a complicated culinary masterpiece. I need a hero. And that hero, more often than not, is my incredibly simple and soul-warming Easy Tomato Feta Soup.

I first threw this soup together one chilly autumn evening out of sheer desperation. I had a can of tomatoes, a block of feta, and about twenty minutes before the chorus of “I’m staaaarving” began. What emerged from the pot was nothing short of a miracle. The tangy, salty feta melts right into the rich tomato base, creating a creamy, luxurious texture without a drop of actual cream. The aroma alone brings everyone running to the table. Now, it’s our go-to comfort food, a recipe that proves the most nourishing meals are often the simplest. This tomato feta soup isn’t just food; it’s a warm, cheesy hug in a bowl that makes everyone feel loved and satisfied.

Why You’ll Love This Easy Tomato Feta Soup Recipe

You will absolutely adore this recipe for so many reasons. First, it comes together in under 30 minutes, making it a perfect weeknight lifesaver. Furthermore, it requires minimal, pantry-staple ingredients. You probably have most of them on hand right now! This soup is also naturally creamy without any heavy cream, thanks to the magic of blended vegetables and melted feta cheese. It’s a healthier comfort food option that doesn’t skimp on flavor. Ultimately, its tangy, savory, and deeply satisfying taste will make it an instant family favorite, just like it is in my home.

Ingredients You’ll Need

QuantityIngredientNotes
2 tbspOlive OilOr avocado oil
1 mediumYellow Onion, chopped 
3 clovesGarlic, minced 
1 (28-oz) canCrushed TomatoesSan Marzano are great for sweetness
2 cupsVegetable BrothChicken broth works too
1 tspDried Oregano 
1/2 tspDried Basil 
1/4 tspRed Pepper Flakes (optional)For a little heat
1 (8-oz) blockFeta Cheese, crumbledBlock feta, not pre-crumbled in a tub
To tasteSalt and Black Pepper 
For servingFresh Basil or Parsley 

Substitutions & Variations

Don’t be afraid to make this recipe your own! If you’re out of crushed tomatoes, you can use canned whole tomatoes and crush them yourself with a spoon in the pot. For a dairy-free version, use a block of vegan feta; it melts surprisingly well. You can also add a splash of heavy cream or coconut milk at the end for an even richer soup. Feel free to stir in a handful of fresh spinach or kale during the last few minutes of cooking to sneak in some extra greens. For a heartier meal, add a can of drained and rinsed white beans or some cooked pasta like orzo.

If you’re looking for another comforting soup recipe to try, you should consider making Cheesy Hamburger Potato Soup. Its heartiness and richness will make it a family favorite, just like this Easy Tomato Feta Soup.

Step-by-Step Instructions

Let’s get cooking! First, heat the olive oil in a large pot or Dutch oven over medium heat. Then, add the chopped onion and cook for about 5-7 minutes, until it becomes soft and translucent. Now, stir in the minced garlic and cook for just one more minute, until it becomes fragrant.

Next, pour in the crushed tomatoes and vegetable broth. Add the dried oregano, basil, and optional red pepper flakes. Give everything a good stir to combine. Bring the soup to a gentle boil, then immediately reduce the heat to low and let it simmer for 15 minutes. This allows the flavors to meld together beautifully.

After simmering, carefully transfer the hot soup to a blender. Alternatively, you can use an immersion blender directly in the pot. Blend the soup until it is completely smooth and creamy. Be very careful when blending hot liquids.

Return the smooth soup to the pot over low heat. Add the entire block of crumbled feta cheese. Stir continuously until the feta has completely melted into the soup, creating a creamy, tangy base. Finally, season with salt and black pepper to your taste. Ladle into bowls, garnish with fresh herbs, and serve immediately!

Pro Tips for Success

Always use a block of feta packed in brine, not the pre-crumbled kind. The pre-crumbled cheese contains anti-caking agents that prevent it from melting smoothly. For the best flavor, take the time to properly sauté your onions until they are soft and sweet. This builds a fantastic flavor foundation. If using a countertop blender, never fill it more than halfway with hot soup. Remove the center cap from the lid and cover the hole with a kitchen towel while blending to let steam escape safely. Finally, taste your soup after the feta melts before adding extra salt, as feta is already quite salty.

For those who love flavor-packed dishes, be sure to check out Cranberry Turkey Stuffing Balls. They make a delicious side dish that complements your soup beautifully.

Storage & Reheating Tips

You can store any leftovers in an airtight container in the refrigerator for up to 4 days. The soup may thicken as it sits; simply thin it out with a little extra broth or water when reheating. To reheat, warm it gently on the stovetop over medium-low heat, stirring occasionally. You can also reheat single portions in the microwave in 30-second intervals, stirring in between. Unfortunately, I do not recommend freezing this soup. The dairy in the feta can cause the soup to separate and become grainy upon thawing.

What to Serve With This Recipe

This Easy Tomato Feta Soup is a star on its own, but it pairs perfectly with so many things! For the ultimate comfort meal, serve it with a classic, ultra-cheesy grilled cheese sandwich for dipping. A simple, crusty loaf of artisan bread or warm, buttery garlic bread is also fantastic for soaking up every last drop. For a lighter option, pair it with a crisp side salad dressed with a lemony vinaigrette. You can also serve it with a handful of oyster crackers or homemade croutons on top for a delightful crunch.

To elevate your soup experience, serve it alongside Homemade Fluffy Rolls. These soft, warm rolls are perfect for soaking up every bit of that delicious soup.

FAQs for Easy Tomato Feta Soup

Can I make this soup ahead of time?

Absolutely! You can make the entire soup up to 2 days in advance. Store it in the fridge and gently reheat it on the stovetop when you’re ready to serve.

My soup is too thick. How can I thin it out?

No problem! Simply stir in a little more vegetable broth, water, or even a splash of milk until it reaches your desired consistency.

Can I use fresh tomatoes instead of canned?

You can, but it requires more work. You would need to blanch, peel, and seed about 2 pounds of fresh tomatoes before crushing them. Canned tomatoes provide consistent flavor and texture year-round.

Is this tomato feta soup gluten-free?

Yes! The ingredients in this recipe are naturally gluten-free. Just be sure to double-check your vegetable broth label to confirm it is a certified gluten-free product.

Why did my feta cheese not melt smoothly?

This usually happens if you use pre-crumbled feta. Always opt for a solid block of feta cheese packed in brine for the creamiest, smoothest melting results.

Tomato soup has a rich culinary history, with roots tracing back to the early 19th century when tomatoes became widely used in cooking. Its popularity soared in the United States in the early 20th century, particularly with the introduction of canned soups, highlighting the cultural significance of tomato soup in American cuisine.

Nutrition Information (per serving)

NutrientAmount (Approx.)
Calories245
Total Fat16g
Saturated Fat8g
Cholesterol40mg
Sodium980mg
Total Carbohydrates18g
Dietary Fiber4g
Sugars10g
Protein9g
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EASY TOMATO FETA SOUP


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  • Author: Emilia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

This Easy Tomato Feta Soup is a simple, creamy, and tangy soup that comes together in under 30 minutes. The block feta melts into a rich tomato base, creating a comforting and flavorful weeknight dinner that everyone will love.


Ingredients

Scale

2 tbsp olive oil (or avocado oil)

1 medium yellow onion, chopped

3 cloves garlic, minced

1 (28-oz) can crushed tomatoes

2 cups vegetable broth (or chicken broth)

1 tsp dried oregano

1/2 tsp dried basil

1/4 tsp red pepper flakes (optional)

1 (8-oz) block feta cheese, crumbled

Salt and black pepper to taste

Fresh basil or parsley for serving


Instructions

1. Heat olive oil in a large pot over medium heat. Add chopped onion and cook 5-7 minutes until soft and translucent.

2. Add garlic and cook 1 minute until fragrant.

3. Pour in crushed tomatoes and vegetable broth. Add oregano, basil, and optional red pepper flakes. Stir to combine and bring to a gentle boil, then reduce heat to low and simmer 15 minutes.

4. Carefully blend the soup using a blender or immersion blender until smooth and creamy.

5. Return soup to the pot over low heat. Add crumbled feta and stir continuously until completely melted.

6. Season with salt and black pepper to taste. Serve immediately with fresh herbs.

Notes

Always use a block of feta packed in brine, not pre-crumbled, for smooth melting.

Sauté onions until soft and sweet to build flavor.

Do not overfill blender with hot soup; cover lid hole with a kitchen towel to release steam safely.

Soup thickens after refrigeration; thin with broth or water when reheating.

Do not freeze, as feta can separate and become grainy.

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Soup, Dinner, Comfort Food
  • Method: Stovetop
  • Cuisine: American, Mediterranean-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 245
  • Sugar: 10 g
  • Sodium: 980 mg
  • Fat: 16 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 4 g
  • Protein: 9 g
  • Cholesterol: 40 mg

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