Description
Best Monster Cookie Protein Balls are no-bake, nutrient-packed snacks that combine protein, healthy fats, and a touch of sweetness. Perfect for post-workout refuel, midday energy, or guilt-free snacking, they mimic the fun of classic monster cookies in a wholesome form.
Ingredients
1 ½ cups rolled oats
½ cup vanilla protein powder (plant-based or whey)
½ cup almond butter
¼ cup maple syrup
¼ cup mini chocolate chips
¼ cup M&M’s candies (optional)
Instructions
1. Gather all ingredients.
2. In a bowl, mix oats, protein powder, and almond butter until combined.
3. Add maple syrup and stir to form a thick dough. If too dry, add a splash of water.
4. Fold in chocolate chips and M&M’s until evenly distributed.
5. Scoop tablespoon-sized portions and roll into balls.
6. Place balls on a tray and refrigerate for 30 minutes before serving.
Notes
Use creamy almond butter for smooth texture; chunky works but binds less well.
Measure oats precisely to avoid dryness; adjust nut butter or syrup if needed.
Chill thoroughly to firm up and enhance flavor.
Optional: add flax seeds or chia seeds for extra nutrition.
Use a cookie scoop for uniform sizes.
Store in an airtight container in the fridge up to 2 weeks or freeze for 3 months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack, Dessert, No-Bake
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 protein ball
- Calories: 150
- Sugar: 8 g
- Fat: 8 g
- Saturated Fat: 1 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 7 g